WHO I AM
Hi, I'm Amanda, welcome to SHE ACTIVE.
I set up SHE ACTIVE with empowering women to be active at the heart. As a specialist pre-postnatal trainer and mum to 2 under 4 myself, I understand how challenging it can be to find time for yourself to fit in that all important small window of "me time" when you've got a million other jobs to do. Recognising that every person is unique with different shapes, sizes, mechanics and aspirations, SHE ACTIVE programmes are crafted with thought, expertise and passion with a fusion of fun.
I hope you find your inner strength with SHE ACTIVE.
- Level 2 Fitness Instruction
- Level 3 Personal Training
- Advanced Exercise, Health & Fitness Instruction
- Nutrition and Weight Management
- Prenatal and Postnatal Exercise
- Advanced Postnatal Exercise
- Advanced Prenatal Exercise
- Functional Training
- Circuit Training
- Buggyfit certified Instructor
- Leadership in Running Fitness
- First Aid (including paediatric)
- YMCA certified Walk Leader
Training institutions: Burrell Education, FutureFit Training, YMCA, UK Athletics, Buggyfit
I hold a valid enhanced DBS, full indemnity insurance and attend refresher training throughout the year.