©2018 by SHE ACTIVE.

WHO I AM

Hi, I'm Amanda, welcome to SHE ACTIVE.


I set up SHE ACTIVE with empowering women to be active at the heart. As a specialist pre-postnatal trainer and mum to 2 under 4 myself, I understand how challenging it can be to find time for yourself to fit in that all important small window of "me time" when you've got a million other jobs to do. Recognising that every person is unique with different shapes, sizes, mechanics and aspirations, SHE ACTIVE programmes are crafted with thought, expertise and passion with a fusion of fun.


I hope you find your inner strength with SHE ACTIVE.

Amanda x

QUALIFICATIONS

 - Level 2 Fitness Instruction

 - Level 3 Personal Training

 - Advanced Exercise, Health & Fitness Instruction

 - Nutrition and Weight Management

 - Prenatal and Postnatal Exercise 

 - Advanced Postnatal Exercise

- Advanced Prenatal Exercise

 - Functional Training

 - Circuit Training

 - Buggyfit certified Instructor

 - Leadership in Running Fitness

 - First Aid (including paediatric)

 - YMCA certified Walk Leader

Training institutions: Burrell Education, FutureFit Training, YMCA, UK Athletics, Buggyfit

I hold a valid enhanced DBS, full indemnity insurance and attend refresher training throughout the year.

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